Archive for category how to lose weight

online video on how to lose weight from a certified personal trainer

I posted a video online for weight loss and nutrition advice, I will continue to post more videos in the future so I can share my knowledge on fitness, music, and karate, real estate and insurance in the future

http://www.veoh.com/videos/v3299004g3AdqWdC#

please check it out and leave comments for me if you like it, or ways I can improve it, please pass it on to your friends as well. God Bless

Ronald Panlilio
certified personal trainer with NASM
24 hour fitness
Black Belt Red Dragon Karate

I will also be publishing videos on youtube on my channel at this url

http://www.youtube.com/profile?user=awesomearchangel

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